Title: How to Keep a Healthy Mindset & Your Spirituality While Competing in Pageants

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Special Guest:

Maria Paula

Guest Biography:

Paula Maria has the title for Miss Plano. She has also competed in Miss Texas and Miss Florida. 

Main Show Takeaways:

• Pageants can affect mindset and spirituality in both positive and negative ways.
• On the positive side, participating in pageants can boost self-confidence and self-esteem, helping individuals to feel good about themselves.
• Pageants can also provide opportunities for personal growth and learning, including developing public speaking skills, learning about different cultures, and improving interpersonal communication.
• On the negative side, participating in pageants can lead to a focus on physical appearance and superficial traits, which can lead to negative body image and low self-esteem.
• The pressure to meet beauty standards and win can result in anxiety and stress, potentially affecting one's mental health.
• Some people may feel that pageants go against their spiritual beliefs, such as the belief in inner beauty or focusing on materialistic aspects of life, which can lead to a conflict between personal values and pageant participation.
• Finally, pageants can also be a source of inspiration and provide a platform for individuals to share their beliefs, values, and causes, which can positively impact their spirituality and mindset.

Show Summary:

The pageant world is unlike any other with glam, interviews and walking stages in bikinis! Join us as we explore what it means to be a pageant queen, with special guest Paula, while also balancing a healthy mindset and spirituality. 

Links to Site, Resources and Accounts:

Host Instagram: @airkraehmer

Flying with Air Instagram: @flyingwithairshop

Guest Instagram: @paulerrz

Products or Services Discussed During Episode:

All products discussed on this episode are in our stores and on our website. Click URL to view. 

Coaching: 

• Mindset Coaching by Air

Books:

• Trafficking Aftermath: How to Be Happy after Trauma

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